It’s a familiar story: a partner, brother, or dad insists “I’m fine” - even when something's clearly not right. Men in the UK are statistically les...
As spring arrives, it's an ideal time to assess your health and address any concerns that may have arisen over the winter months. A seasonal health...
Our ears are often overlooked when it comes to healthcare, yet they play a vital role in hearing and balance. When neglected or improperly cleaned...
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The heart is a muscle, about the size of your fist, situated in the middle of your chest tilted slightly to the left. Each day, your heart beats...
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Alpine skiing is a sport enjoyed by people worldwide, with an estimated 400 million skier days in a typical year. Skiing is highly dependent on...
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The new year is a time for fresh starts and renewed focus, and what better way to begin 2025 than by prioritising your health? As we set our sights...
