Tendon Injuries

Tendon injuries can be acute (sudden onset) i.e. a rupture, or an insidious onset occurring gradually over time with no precise mechanism or cause.

Acute tendon ruptures are most common in males (10 times greater risk) between the ages of 30 – 50 years of age. Immediate assessment by a sports medicine clinician is needed if you suspect an acute tendon rupture in order to determine the diagnosis and formulate a management plan which would include referral for imaging and consulting with an Orthopaedic surgeon.

Overuse tendon injuries, known as tendinopathies, are much more common than acute tendon injuries, and normally arise as a result of an increased training volume or intensity, or a change in something i.e. footwear, training surface. Runners have a 30 times greater risk of developing a tendinopathy compared to sedentary individuals, and can be frustrating as they will impact your ability to perform to the best of your ability.  

Treatment of tendinopathies includes:

  • Massage
  • Shockwave therapy
  • Load modification
  • Strengthening exercises
  • Taping
  • Acupuncture

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Book Your Physiotherapy Consultation

St Albans

Located at 54-56 Victoria Street, St Albans, AL1 3HZ. Open Monday – Friday 8am-5pm.

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Not sure what service you need?

Don't worry - simply give our friendly customer service team a call during our working hours (Mon - Fri 8am - 5pm on 0330 053 3745

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Out of hours? Request a call back once we're open!

Our Pricing

Sports Medicine and Physiotherapy Pricing

Our sports medicine services are suitable for people with a range of common injuries such as sports injuries, tendon injuries, muscle strains, ligament strains, fractures, post operation rehabilitation, low back pain, neck pain, concussion, sciatica, osteoarthritis, plantar fasciitis and more.

  • Initial Physiotherapy Assessment (45 minutes, for NEW patients) £80

  • Follow Up Physiotherapy Consultation (30 minutes) £65

    Sports Medicine Consultation Including Ultrasound, with Dr Raj Subbu (30 minutes) £120

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Dr Raj Subbu and Jonathan George smiling in a changing room wearing Saracens rugby polo shirts and holding a big trophy.A white strip with a Saracens rugby club logo next to Private GP Services logo. In blue text next to these it reads "Making Elite Level Sports Physiotherapy Accessible in St Albans".

St Albans Elite Physio & Sports Medicine Clinic

Dr Raj Subbu, a Cardiff Medical School graduate, specialises in Sports and Exercise Medicine, focusing on musculoskeletal soft tissue injuries and concussion. As the Lead Club Doctor for Saracens Rugby Club, he holds a Postgraduate Diploma in Sports and Exercise Medicine and Diagnostic Musculoskeletal Ultrasound and Injection Therapy and Interventions.

Jonathan, Lead Physiotherapist at Private GP Services, excels in musculoskeletal injuries and sports rehabilitation, especially lower limb pathologies. With eleven years at Saracens rugby club and experience in private practice and elite sports consultations, he brings expertise to the St Albans clinic.

Trusted by Patients

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What a fab practice - from reception who raised my query with the GPs,  arranged for me to email details through, and then to the GP (Dr Peck) calling me back the same day with a treatment plan and advice. Real service and empathy.

Sam D.
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I was very impressed by the staff in the private GP services and the service offered. They made sure my concerns were settled and approved all my terms therefore, I'd always consider and recommend this place.


Hassan Z.
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The receptionist was lovely and helped me get an appointment the same afternoon. Staff were highly professional, polite and friendly. Dr was extremely engaged and didn’t feel rushed in my appointment, will definitely be booking again in the future.

Harry M.