Osteoarthritis

Osteoarthritis causes joints to become painful, stiff and difficult to move, and occur when the protective cartilage at the end of bones become worn from a constant low level of activity as part of normal life. Almost every joint in the body can be affected by arthritis, however it is more common to occur in the knees, hips and small joints of the hand. People at increased risk of osteoarthritis are older patients (normally over 45 years of age) and obese patients, as excess weight puts additional strain on joints particularly the hips and knees. Symptoms generally include, but are not exclusive to, joint pain that gets worse the more you use them, and joint stiffness and swelling.

Common treatment of osteoarthritis includes:

  • Strengthening exercises
  • Load modification
  • Postural advice
  • Ultrasound guided injection
  • Pharmacology to be discussed with the GP
man holding his knee from pain

Book Your Physiotherapy Consultation

St Albans

Located at 54-56 Victoria Street, St Albans, AL1 3HZ. Open Monday – Friday 8am-5pm.

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Not sure what service you need?

Don't worry - simply give our friendly customer service team a call during our working hours (Mon - Fri 8am - 5pm on 0330 053 3745

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Out of hours? Request a call back once we're open!

Our Pricing

Sports Medicine and Physiotherapy Pricing

Our sports medicine services are suitable for people with a range of common injuries such as sports injuries, tendon injuries, muscle strains, ligament strains, fractures, post operation rehabilitation, low back pain, neck pain, concussion, sciatica, osteoarthritis, plantar fasciitis and more.

  • Initial Physiotherapy Assessment (45 minutes, for NEW patients) £80

  • Follow Up Physiotherapy Consultation (30 minutes) £65

    Sports Medicine Consultation Including Ultrasound, with Dr Raj Subbu (30 minutes) £120

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Dr Raj Subbu and Jonathan George smiling in a changing room wearing Saracens rugby polo shirts and holding a big trophy.A white strip with a Saracens rugby club logo next to Private GP Services logo. In blue text next to these it reads "Making Elite Level Sports Physiotherapy Accessible in St Albans".

St Albans Elite Physio & Sports Medicine Clinic

Dr Raj Subbu, a Cardiff Medical School graduate, specialises in Sports and Exercise Medicine, focusing on musculoskeletal soft tissue injuries and concussion. As the Lead Club Doctor for Saracens Rugby Club, he holds a Postgraduate Diploma in Sports and Exercise Medicine and Diagnostic Musculoskeletal Ultrasound and Injection Therapy and Interventions.

Jonathan, Lead Physiotherapist at Private GP Services, excels in musculoskeletal injuries and sports rehabilitation, especially lower limb pathologies. With eleven years at Saracens rugby club and experience in private practice and elite sports consultations, he brings expertise to the St Albans clinic.

Trusted by Patients

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What a fab practice - from reception who raised my query with the GPs,  arranged for me to email details through, and then to the GP (Dr Peck) calling me back the same day with a treatment plan, advice, and a prescription to collect.  Real service and empathy.

Sam D.
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I was very impressed by the staff in the private GP services and the service offered. They made sure my concerns were settled and approved all my terms therefore, I'd always consider and recommend this place.


Hassan Z.
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The receptionist was lovely and helped me get an appointment the same afternoon. Staff were highly professional, polite and friendly. Dr was extremely engaged and didn’t feel rushed in my appointment, will definitely be booking again in the future.

Harry M.